Coming Winter 2020 – New Upper East Side location – Stay tuned for more details.

How It Works

Our Total-body Workout Experiences

The foundation of all Barre/Toned By Elements™ Sweat AF™ classes are based on a signature movement formula developed by Andrea.

How It Works

FUNCTIONAL TRAINING | CUSTOMIZED WORKOUTS
EFFECTIVE RESULTS

Our exclusive Elements™ barre fitness method: Based on her years as a professional Dancer, Personal Trainer, Fitness Instructor and coupled with her research in anatomy, kinesiology, and movement science, Andrea has developed a unique and customized fitness formula designed to strengthen and tone the body.

Easily adapted to any fitness modality, the Elements™ method focus is on pairing ultra isometric muscle contractions, ballet conditioning, functional training and signature stretching and toning techniques.

GET Toned 20% + YOU Sweat 20% + YOU Sculpt or Strong 60% = FEEL 100% SEXY!

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Why It's Different

RAPID RESULTS | SAFE & INJURY FREE
ENERGETIC / ENTERTAINING

This unique safe, low impact dance and fitness method is a one-of-a-kind total-body workout. Barre meets functional Training meets your body.

  • Rapid Results
  • Safe & effective, low impact
  • Client Focused
  • Intimate Class Setting
  • Easily modified and therapeutic following injury
  • Customized on-site private training
  • Energetic/entertaining and fun

Metrics Timeline - See results after 8 classes

How It Work