We are open for virtual classes!

Due to the COVID-19 crisis, our studios are closed for in-person classes. Book a virtual class, or private session, with us today.

Move with us

Let’s Get Personal (+ Physical)!

Experience Elements customized personal training; the gateway to rapid results, body shaping, injury recover, and toned muscles mass. We can meet you at the barre, our place, your place, or online.

Private Training

If you’re looking for something more personal, let’s focus on you! Schedule a one-on-one personal training session with a master Elements instructor.

Semi Private

Elements Semi-Private classes are a great way to host a customized, memorable, and fun fitness event!

Small Groups

Our Small Group format specializes in tailored classes containing one or more of our signature techniques.

Class schedule

EXPERIENCE THE

Personal Training benefits

WE FOCUS

Your needs, your time, your workout. Your body’s our guide. We specialize in post surgery/rehab work, post-injury recovery, pre + post natal, as well as special needs cases.

WE CHANGE

Our work transforms the body and increases awareness for movement patterns and mind/body connections.

WE FUSE

We utilize multiple different modalities together to create a custom tailored workout for all private and semi-private clients.

MEET

Our team

Our amazing trainers are fitness professionals, dancers, and wellness experts, here to help you on your health journey!

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