Move with us
Let’s Get Personal (+ Physical)!
Experience Elements customized personal training; the gateway to rapid results, body shaping, injury recover, and toned muscles mass. We can meet you at the barre, our place, your place, or online.
Private Training
If you’re looking for something more personal, let’s focus on you! Schedule a one-on-one personal training session with a master Elements instructor.
Semi Private
Elements Semi-Private classes are a great way to host a customized, memorable, and fun fitness event!
Small Groups
Our Small Group format specializes in tailored classes containing one or more of our signature techniques.
EXPERIENCE THE
Private Training benefits
WE FOCUS
Your needs, your time, your workout. Your body’s our guide. We specialize in post surgery/rehab work, post-injury recovery, pre + post natal, as well as special needs cases.
WE CHANGE
Our work transforms the body and increases awareness for movement patterns and mind/body connections.
WE FUSE
We utilize multiple different modalities together to create a custom tailored workout for all private and semi-private clients.
MEET
Our team
Our amazing trainers are fitness professionals, dancers, and wellness experts, here to help you on your health journey!
Andrea
Founder & CEO
Keith
General Manager
Darby
Assistant Manager & Trainer
Sarah
Trainer
Sumi
Trainer
LEARN MORE
Thank you
Standup Paddle Board/
Outdoor Experiences
Enjoy the outdoors as you work your core! We bring the sweat to your backyard or on-location. We provide sanitized mats and equipment.
Email us to book today!