Experience Elements customized personal training; the gateway to rapid results, body shaping, injury recover, and toned muscles mass. We can meet you at the barre, our place, your place, or online.
If you’re looking for something more personal, let’s focus on you! Schedule a one-on-one personal training session with a master Elements instructor.
Elements Semi-Private classes are a great way to host a customized, memorable, and fun fitness event!
Our Small Group format specializes in tailored classes containing one or more of our signature techniques.
Your needs, your time, your workout. Your body’s our guide. We specialize in post surgery/rehab work, post-injury recovery, pre + post natal, as well as special needs cases.
Our work transforms the body and increases awareness for movement patterns and mind/body connections.
We utilize multiple different modalities together to create a custom tailored workout for all private and semi-private clients.
Our amazing trainers are fitness professionals, dancers, and wellness experts, here to help you on your health journey!